• Skip to primary navigation
  • Skip to main content
Subscribe
  • Fashion
  • Sneakers
  • Bags
  • Accessories
  • Music
  • Rihanna
  • Follow
    • INSTAGRAM
    • FACEBOOK
    • PINTEREST
    • TWITTER
    • YOUTUBE
  • Store
Health March 31, 2021
By Snobette
SHARE THIS ARTICLE
Share Tweet Pin Linkedln Email Reddit
Health

SZA Chats Up Magnesium For Anxiety And Stress

sza-magnesium-stress-relief
SZA in Hawaii | Photo: Instagram: @sza

March 31, 2021. Leave a Comment

Magnesium has been popping up a lot on social media lately as a supplement that helps reduce anxiety, a mental health issue that’s become more pertinent because of heightened levels of stress brought on by the pandemic.

More than just the cure de jure, according to The National Center for Biotechnology Information, multiple studies have shown “there is suggestive but inconclusive evidence for a beneficial effect of Mg supplementation in mild anxiety. Similarly the evidence from studies of women who complain of premenstrual symptoms also suggests that Mg could confer benefits.”

The mineral’s profile received a boost on Twitter yesterday from SZA (real name Solána Rowe), who said she’s recently converted from a magnesium sceptic to believer. She wrote, “I honestly thought magnesium for anxiety / stress response was cap … iss not lol highly recommend !” Providing some caution on consuming the essential mineral, she warned, “Jus EAT first.”

SZA’s recommendation is backed up by Mayo Clinic, which notes that that magnesium supplements should be consumed with food to avoid diarrhea.

And while SZA makes use of Lypo-Spheric’s 1,000 gram magnesium packets (below), Mayo Clinic provides recommendations ranging from 20-400 milligrams/day depending on age and sex.

Health Music SZA

What To Read Next

Read More
Health

Dimepiece Designer Lara Fama Connects With Creatives With Awaken Affirmation Card Set

Los Angeles-native Laura Fama, co-founder of streetwear label Dimepiece, has introduced an affirmation card set. Inspired by Filipino

Read More ...
by Snobette on May 2, 2022
SHARE
Peloton-beyonce-partnership
Read More
News

Peloton And Beyoncé Announce Multi-Year Music And Fitness-Themed Effort

New York-based fitness platform Peloton and Beyoncé today (November 10, 2020) announced a multi-year partnership rooted in the

Read More ...
by Snobette on November 10, 2020
SHARE
unkwn-liz-beecroft-mental-heallth-collection-november-2020
Read More
Streetwear

UNKNWN Teams Up With Liz Beecroft On ‘The Sport Of Self Care’ Capsule

Miami-based sneaker-boutique UNKNWN has teamed up with social worker, psychotherapist, and mental health advocate Liz Beecroft on an

Read More ...
by Snobette on November 8, 2020
SHARE
Barcelona-based Syndical Chamber designer Sergio C Barcelona-based Syndical Chamber designer Sergio Castaño Peña shockingly jumped on Jean Paul Gaultier's Ig post yesterday, to accuse JPG of copying his concept of a naked Trompe L’oeil dress. 

On Twitter, outraged fashion lovers responded with multiple posts documenting "naked" looks designed by Gaultier dating back to the '90s. 

Jumping in on the backlash, JPG's official Twitter account has been reposting tweets coming to his defense. We fully concur with one poster who wrote: "Jean Paul Gaultier is a founding father and it’s sad that the youth doesn’t know his immense impact."

p.s. I added additional blocks to JPG's post 'cause we don't have nudity lattitude like he does. Same reason I didn't post examples of his earlier work.
So what did y’all think of the boots Ye wore to So what did y’all think of the boots Ye wore to Balenciaga’s runway show?
For baseball fans, Morthyn is out here doing the l For baseball fans, Morthyn is out here doing the lords work.

Part two on the slide 😆, we do not cosign the Scorpio shade. Respectfully.
#Balenciaga hosted its spring 2023 runway show at #Balenciaga hosted its spring 2023 runway show at the NYSE this past Sunday. Guests included Kanye West, Megan Thee Stallion, Chloë Sevigny, Tremaine Emory, and Marc Jacobs to name a few.

Reflecting on the presentation with Vogue, designer Demna Gvasalia said, "We have to trigger emotion.We live in a terrifying world, and I think fashion is a reflection of that… I think it was quite urgent, a quite urgent show.The most important kind of challenge for any kind of creative is to make a product that is desirable, to create desire. That’s what fashion should do."

Balenciaga and Adidas' collab was unveiled during the show and is now available for pre-order on balenciaga.com until May 29th! 

Arrival clips via @lifeinreverie.
Media personality, author and actor #BevySmith int Media personality, author and actor #BevySmith introduces her newly released #Ted talk "It Gets Greater Later,” an uplifting message encouraging us to run at our own pace and redefine excellence at any age.

The full version of the video is now on YouTube. Enjoy!

#itgetsgreaterlater
Comic Adam Friedland weighs in on NYC vs Miami sty Comic Adam Friedland weighs in on NYC vs Miami style on Throwing Fits pod. 

Not sure about Miami but in NY, it’s more like Duck Dynasty gone hiking…
INSTAGRAMFACEBOOKPINTERESTTWITTERYOUTUBE
  • Home
  • About
  • Contact
  • Shop

Copyright © Snobette - Privacy Policy

Asset 1
Asset 1
Asset 1
  • About
  • Contact
  • Privacy Policy
  • Fashion
  • Sneakers
  • Bags
  • Accessories
  • Music
  • Rihanna